Bacche Ko First Food Ya Semi-Solid Feeding Kab Se Shuru Karein? 6 Mahine Kyun

Dr. Sandip Gupta

Ye sawaal bahut se parents ke mann mein rehta hai aur bahut frequently poochha jaata hai: bacche ke liye first food ya semi-solid feeding kab se start karein? Jawab: Semi-solid feeding start karne ki correct age 6 months hai. Ye wahi age hai jo World Health Organization (WHO) aur Indian Academy of Pediatrics recommend karti hai. 6 mahine hi kyun: Intestine mature ho jaati hai – 6 mahine tak bacche ki intestine itni mature ho jaati hai ki wo cereals, fruits aur vegetables ko handle kar sake. Baithna aur head control – kareeb 6 mahine ke baad baccha baithna seekhta hai, thodi der baith sakta hai, aur uska head control achha ho jaata hai. Isse use semi-solid food lene mein aasani hoti hai. Sirf doodh kaafi nahi rehta – is age par aakar maa ka doodh bacche ke liye calorie-wise aur nutrition-wise sufficient nahi rehta. Isliye jo additional khana diya jaata hai use complementary feeding kehte hain. Kinke liye relevant hai: wo parents jo poochhte hain ki first food, solids ya semi-solid feeding kis umar se shuru karein; jo jaanna chahte hain ki WHO aur Indian Academy of Pediatrics kya recommend karti hai; jo poochhte hain ki 6 mahine hi kyun, usse pehle kyun nahi; jo soch rahe hain ki 6 mahine ke baad sirf maa ka doodh kaafi hai ya nahi; aur jo complementary feeding ka matlab samajhna chahte hain. Disclaimer: Ye video sirf general information aur educational purpose ke liye hai. Ye kisi professional medical advice, diagnosis ya treatment ka vikalp nahi hai. Har baccha alag hota hai — semi-solids shuru karne se pehle apne pediatrician se zaroor consult karein, khaaskar agar aapka baccha preterm paida hua tha, uski milestones mein deri hai ya wajan nahi badh raha.