Sirf Maa Ka Doodh Peene Wale Bacche Ko Vitamin D Kitni Aur Kab Tak Dein

Dr. Sandip Gupta

Ye sawaal bahut baar poochha gaya hai: jo bacche sirf maa ke doodh par hain yaani jinki exclusive breastfeeding ho rahi hai, unhe daily kitni vitamin D deni chahiye aur kab tak deni chahiye? Ye kyun zaroori hai: Jo baccha maa ka doodh le raha hai use maa ke doodh se saare nutrition mil jaate hain — sirf vitamin D ki requirement maa ke doodh se poori nahi ho paati. Kitni aur kab tak: Bacche ko daily 1 ml vitamin D ki drop dein, jisme 400 international unit vitamin D hota hai, aur ye aapko till 1 year of age tak dena hai. Aisa drop chunein jisme 1 ml mein 400 international unit vitamin D ho, aur ise ek saal tak dein. Kinke liye relevant hai: wo mothers jo exclusive breastfeeding kara rahi hain aur poochhti hain ki bacche ko koi supplement chahiye ya nahi; jo bacche ke liye vitamin D ki sahi daily dose jaanna chahte hain; jo poochhte hain ki vitamin D drops kis umar tak deni chahiye; aur jo vitamin D drop chun rahe hain aur jaanna chahte hain ki bottle par kaun si strength dekhni hai. Disclaimer: Ye video sirf general information aur educational purpose ke liye hai. Ye kisi professional medical advice, diagnosis ya treatment ka vikalp nahi hai. Har baccha alag hota hai — apne bacche ke liye sahi vitamin D brand aur dose ke liye apne pediatrician se zaroor consult karein, aur apni bottle par likhi strength follow karein.