8 Mahine Ke Bacche Ke Liye Suji, Apple Aur Dates Puree — Recipe Aur Fayde

Dr. Sandip Gupta

Is video mein bataya gaya hai ki 8 mahine ke bacche ko kaun si puree khilayein — kisi cereal ke saath fruits ki puree bana kar. Aaj ki recipe hai suji, apple aur dates puree. Kaise banayein: Sabse pehle dates ko saaf kar lein, uska pulp lekar paani mein mila kar ek halki si puree bana lein. Suji ko kam aanch mein paka lein. Jab suji pak jaaye to usme chote kate hue apple ke pieces ki puree bana kar mila dein. Dates ka ghol bhi usi mein mila dein. Sab kuch achhe se mila kar, thanda karke bacche ko khila sakte hain. Kyun achha hai: Ye meetha hota hai isliye bacche aasani se kha lete hain. Isme iron ki quantity achhi hoti hai, aur apple ke andar vitamin B aur C bhi hota hai, jo bacchon ki immunity ke liye achha hai. Kinke liye relevant hai: wo parents jo 8 mahine ke bacche ke liye puree aur semi-solid recipes dhoondh rahe hain; jo cereal ke saath fruit puree mila kar dena chahte hain; jo bacchon ke liye iron wale foods dhoondh rahe hain; jo immunity badhane wale foods chahte hain; jo poochhte hain ki suji, apple ya dates ki puree kaise banayein; aur jo bina cheeni ke natural meetha khana chahte hain jo baccha aasani se kha le. Disclaimer: Ye video sirf general information aur educational purpose ke liye hai. Ye kisi professional medical advice, diagnosis ya treatment ka vikalp nahi hai. Har baccha alag hota hai — apne bacche ko suji, apple, dates ya koi bhi nayi cheez dene se pehle apne pediatrician se zaroor consult karein, khaaskar agar use allergy ho ya koi health condition ho.