Ghar Par Banayein Healthy Bournvita Ya Horlicks — Bacchon Ke Weight Gain Ke Liye

Dr. Sandip Gupta

Is video mein parents ke ek common sawaal ka jawab diya gaya hai: bacchon ke weight badhane ke liye kya hum Bournvita, Complan, Boost ya Horlicks de sakte hain ya nahi? Doctor batate hain ki 2 saal se bade bacchon ko ye cheezein di ja sakti hain, lekin isse bhi behtar hai ki aap ise ghar par bana lein — aur phir poori homemade recipe batate hain. Homemade health drink powder recipe: 1 cup almond (badam) 1 cup kaju ½ cup akhrot ½ cup oats ½ cup pista ½ cup makhana In sabko dry roast kar lein. Dry roast karne ke baad mixer mein daal kar powder bana lein. Jab bahut fine powder ban jaaye to use ek baar chaan lein. Is fine powder mein ⅓ cup cocoa powder, ½ cup gud ka powder aur ½ cup milk powder daal dein. Achhe se mix karke ise air-tight container mein rakh sakte hain, aur doodh mein mila kar apne bacche ko de sakte hain. Kyun behtar hai: ye bahut healthy hai, preservative-free hai, aur bacche ke weight gain ke liye bhi bahut faydemand hai. Kinke liye relevant hai: wo parents jo poochhte hain ki Bournvita, Complan, Boost ya Horlicks bacchon ke liye theek hai ya nahi; 2 saal se bade bacchon ke parents jo health drink dhoondh rahe hain; jo market wale health drinks ki jagah gharelu, preservative-free option chahte hain; jo bacchon ke weight gain ke liye healthy food aur drink dhoondh rahe hain; aur wo log jinhe badam, kaju, akhrot, oats, pista, makhana, cocoa powder, gud aur milk powder wali recipe chahiye. Disclaimer: Ye video sirf general information aur educational purpose ke liye hai. Ye kisi professional medical advice, diagnosis ya treatment ka vikalp nahi hai. Har baccha alag hota hai — apne bacche ko nuts ya koi bhi nayi cheez dene se pehle apne pediatrician se zaroor consult karein, khaaskar agar aapke bacche ko nuts se allergy ho ya koi health condition ho.