Bacche Ke Daant Kab Se Aur Kaise Saaf Karein — Toothpaste Aur Sahi Maatra

Dr. Sandip Gupta

90% parents bacchon ke daant ki safai mein galti karte hain, jisse bacchon ko cavity ho jaati hai. Is video mein bataya gaya hai ki bacche ke daant kab aur kaise saaf karne hain. Kab shuru karein: Jab bacche ka pehla daant aa jaaye tab brushing shuru karein. Kitni baar: Din mein do baar brushing karein. Kaun sa brush: Brush ka head chota hona chahiye, bristles soft hone chahiye, aur toothbrush colourful hona chahiye. Kaun sa toothpaste: 6 mahine se 2 saal – aisa toothpaste lein jisme fluoride na ho, kyunki 2 saal se chote bacche toothpaste ko spit nahi kar paate, isliye non-fluoride toothpaste achha rehta hai. 2 saal se bade – 1000 ppm fluoride wala toothpaste use kar sakte hain. Toothpaste ki maatra: 0 se 3 saal – rice grain size jitni maatra. 3 se 6 saal – pea size jitni maatra. 6 saal se bade – adult size maatra. Saath hi: Din mein do baar brush ke saath tongue cleaning bhi zaroor karni chahiye. Kinke liye relevant hai: wo parents jo poochhte hain ki bacche ke daant kab se brush karne chahiye; jo toddler ke liye toothbrush chun rahe hain; jo poochhte hain ki fluoride toothpaste bacche ke liye safe hai ya nahi aur kis umar se; jo jaanna chahte hain ki har umar mein kitna toothpaste lagana chahiye; jo chote bacchon mein cavity ko lekar chintit hain; aur jo poochhte hain ki tongue cleaning zaroori hai ya nahi. Disclaimer: Ye video sirf general information aur educational purpose ke liye hai. Ye kisi professional medical advice, diagnosis ya treatment ka vikalp nahi hai. Har baccha alag hota hai — agar aapke bacche ko cavity, stains, daant mein dard ya koi dental problem hai to apne pediatrician ya pediatric dentist se zaroor consult karein.