Garmiyon Mein 1 Saal Se Chote Bacchon Ke Saath Ye 5 Galtiyan Na Karein

Dr. Sandip Gupta

Is video mein 5 galtiyan batayi gayi hain jo garmiyon mein 1 saal se chote bacchon ke saath nahi karni chahiye. Face ya body par powder na chhidkein – powder se bacche ki skin irritate ho sakti hai aur unke lungs mein problem ho sakti hai. Synthetic kapde na pehnayein – 100% cotton ke loose kapde pehnayein taaki bacche ki skin ko hawa lage. Ek size bada kapda pehnana prefer karein. AC ya cooler ki hawa ke neeche directly na rakhein – bacche ko thoda side mein rakhein, aur agar AC use karte hain to temperature 24°C se 27°C ke beech rakhein. 10 se 4 baje ke beech dhoop mein bahar na le jaayein. 6 mahine se chote bacchon ko paani na dein – garmiyon mein bhi unki hydration maintain karne ke liye baar-baar breastfeed karein. 6 se 12 mahine ke bacche ko har baar solid feed karane ke baad 30 ml paani dein, aur ek din mein 120 se 240 ml paani dein. Kinke liye relevant hai: wo parents jo garmiyon mein newborn ya 1 saal se chote bacche ki dekhbhaal kar rahe hain; jo poochhte hain ki garmi mein baby powder safe hai ya nahi; jo bacche ke liye summer ke kapde aur fabric chun rahe hain; jo poochhte hain ki AC ya cooler bacchon ke liye safe hai aur temperature kitna rakhein; jo jaanna chahte hain ki bacche ko dhoop mein kab le jaana chahiye; aur jo poochhte hain ki 6 mahine se chote bacche ko garmi mein paani dena chahiye ya nahi aur 6–12 mahine ke bacche ko kitna paani dena chahiye. Disclaimer: Ye video sirf general information aur educational purpose ke liye hai. Ye kisi professional medical advice, diagnosis ya treatment ka vikalp nahi hai. Har baccha alag hota hai — paani shuru karne ya koi badlav karne se pehle apne pediatrician se zaroor consult karein, aur agar bacche ko rash ho, wo dehydrated ya sust lage, ya theek se feed na kar raha ho to doctor ko dikhayein.