2 No-Sugar Halwa Recipes for Baby Weight Gain: Suji-Banana & Atta Halwa

Dr. Sandip Gupta

This video shares 2 healthy, no-added-sugar halwa recipes for children that help with weight gain. What is covered in this video: Suji and banana halwa: Preparation: Take 1 teaspoon ghee in a pan and add 2 teaspoons suji, roasting it well. Add a little water and cook the suji for 5 minutes, ensuring no lumps remain. Once cooked, mix in 2 teaspoons of ripe banana pulp and cook for 5 more minutes. Benefit: This makes a naturally sweet, tasty, and very nutritious halwa for children without adding sugar. Atta (wheat flour) halwa: Preparation: First, prepare a light syrup by mixing jaggery powder in a little water and set it aside. In a pan, roast the wheat flour well with a little ghee. Mix the prepared jaggery syrup into the roasted flour and let it cook well on low heat for 5 minutes. Benefit: This halwa turns out very soft, making it easy for young children to eat, and it is very helpful for a child's weight gain. Questions this video answers: What are some no-added-sugar halwa recipes for babies? How do I make suji and banana halwa for my baby? Can banana be used to naturally sweeten suji halwa? How long should suji be roasted and cooked for baby halwa? How do I make atta (wheat flour) halwa for a baby? Can jaggery be used instead of sugar in atta halwa? How do I prepare jaggery syrup for halwa? Which halwa recipe helps with weight gain in children? Is atta halwa soft enough for young children to eat easily? Are these halwa recipes suitable for babies without added sugar? Who this is for: Parents looking for naturally sweetened, no-added-sugar halwa recipes to help their baby or toddler gain weight. Keywords: no added sugar halwa, weight gain recipe for babies, suji banana halwa, atta halwa recipe, jaggery powder halwa, natural sweetness banana, ghee roasted suji, ghee roasted atta, soft halwa for toddlers, homemade weight gain food, baby halwa recipe. Disclaimer: This video is for general information and awareness purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Please consult your pediatrician regarding your child's specific dietary or weight gain needs, especially in case of allergies.