Suji, Apple and Dates Purée for 8 Month Babies — Recipe and Benefits

Dr. Sandip Gupta

This video answers which purée to feed an 8 month old baby — fruit purée made along with a cereal. Today's recipe is suji, apple and dates purée. How to make it: Clean the dates, take the pulp, mix it with water and make a light purée. Cook the suji on a low flame. Once the suji is cooked, make a purée of small cut apple pieces and mix it in. Add the dates mixture into it as well. Mix everything well, cool it, and feed it to the child. Why it's good: It is sweet, so children eat it easily. It has a good quantity of iron, and apple contains vitamin B and C, which are good for children's immunity. Relevant for: parents of 8 month old babies looking for purée and semi-solid recipes; parents wanting to combine a cereal with fruit purée; parents looking for iron-rich foods for babies; parents looking for immunity-boosting foods for infants; parents asking how to make suji, apple or dates purée; and parents wanting a naturally sweet food their baby will accept without added sugar. Disclaimer: This video is for general information and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Every child is different — please consult your pediatrician before introducing suji, apple, dates or any new food to your child, especially if your child has an allergy or any existing health condition.